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View Full Version : This helped me when I first started parkour


Dylan
11-13-2008, 01:16 AM
I thought this was the best roll tutorial when I first started, I hope soemone else finds use.

Roll - spin rolls-basic-high jump spin rolls (http://www.youtube.com/watch?v=2OnrS3awx4Q)
Vaults - kong - underbar-combos-lazy-etc (http://www.youtube.com/watch?v=mEdHe3S4ZFQ&feature=related)